Chi Gong has been described as moving meditation. Learn simple energy (Qi) movements (Gong) which you can integrate easily into daily life. A combination of slow stretches , gentle flowing movement and static postures. Suitable for all levels and abilities.
You May Achieve
Gain a range of physical, mental and emotional health benefits
Your Instructor – Kathy Lanthos
Skill Level – Beginner
When It Is Happening
Dates: Tuesday, 3 August – Tuesday, 21 September, 2021 [8 Sessions]
Time: 06:00 PM – 07:00 PM
Fee: $90 Concession: $80 – 50 cent fee will apply if you book online
Note: $15 per sessions if paying for individual sessions
Dates: Friday, 6 August – Friday, 24 September, 2021 [8 Sessions]
Time: 10:30 AM – 11:30 AM
Fee: $90 Concession: $80 – 50 cent fee will apply if you book online
Note: $15 per sessions if paying for individual sessions
Complete the Enrolment Form
After payment or booking in, if you have not already please complete and submit the Enrolment Form.