Chi Gong

Online Learning

SpringDale is offering as many of the usual services on-line or at a distance as we can. Our Classes for term 4 will be a mixture of face to face and via zoom. I will work with you to help you achieve your goals and may be able to help connect you up if you need it. Please apply even if the class has started, we may be able to connect you in. Please book on-line if you can, email the office or phone 5253 1960. Anne Brackley Coordinator

Learning

Chi Gong has been described as moving meditation. Learn simple energy (Qi) movements (Gong) which you can intergrate easily into daily life. A combination of slow stretches , gentle flowing movement ans static postures. Suitable for all levels and abilities.

You May Achieve

Gain a range of physical, mental and emotional health benefits

Your Instructor – Kathy Lanthos

Skill Level – Beginner

When It Is Happening

Dates: Tuesday, 13 Oct – 1 Dec [8 sessions]
Time: 6:00 – 7:00 PM
Fee: $90 Concession: $80 – 50 cent fee will apply if you book online
Note: $15 per sessions if paying for individual sessions.

Just missed the start date for this course?
Contact us on 5253 1960. You may still be able to join in.


Dates: Friday, 16 Oct – 4 Dec [8 sessions]
Time: 10:30 – 11:30 AM
Fee: $90 Concession: $80 – 50 cent fee will apply if you book online
Note: $15 per sessions if paying for individual sessions.

Just missed the start date for this course?
Contact us on 5253 1960. You may still be able to join in.


Other Payment Options

Due to the current circumstances involving the coronavirus we prefer payment online.
If you do not want to pay online we have other payment options.
1. You can call us on 5253 1960 and book and pay over the phone using your card.
NOTE: Invoices can be supplied for corporate claim purposes.

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