Chi Gong

Learning

Chi Gong has been described as moving meditation. Learn simple energy (Qi) movements (Gong) which you can integrate easily into daily life. A combination of slow stretches , gentle flowing movement and static postures. Suitable for all levels and abilities.

You May Achieve

Gain a range of physical, mental and emotional health benefits

Instructor – Kathy Lanthos

Skill Level – Beginner

When It Is Happening

Dates: TBA, 2022 [8 Sessions]
Time: TBA
Fee: $TBA Concession: $TBA – 50 cent fee will apply if you book online

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