Chi Gong has been described as moving meditation. Learn simple energy (Qi) movements (Gong) which you can integrate easily into daily life. A combination of slow stretches , gentle flowing movement and static postures. Suitable for all levels and abilities.
You May Achieve
Gain a range of physical, mental and emotional health benefits
Instructor – Kathy Lanthos
Skill Level – Beginner
When It Is Happening
Dates: TBA, 2022 [8 Sessions]
Fee: $TBA Concession: $TBA – 50 cent fee will apply if you book online