Massaging and how it helps with aches and soreness in the shoulder. If the shoulder is not working well, it can make everyday living difficult.
The shoulder is quite a complex part of the body. A lot of nerves run through the shoulder to the fingers and there are quite a number of muscles that are attached at the shoulder and go through the shoulder. There is also a part of the shoulder called the shoulder girdle.
You May Achieve
An understanding of how massage can help in relieving tight muscles which in turn can soften and lengthen tight muscles focused on the shoulder.
Your Instructor – Frank Prskalo
Skill Level – Beginner
When It Is Happening
Date: Sat, 27th June
Time: 9:00 AM – 10:00 AM
Note: bookings are essential