SpringDale is offering as many of the usual services on-line or at a distance as we can. Our Classes will be via zoom video conferencing app until we are able to deliver face to face again. I will work with you to help you achieve your goals and may be able to help connect you up if you need it. Please apply even if the class has started, we may be able to connect you in. Please book on-line if you can, email the office or phone 5253 1960. Anne Brackley Coordinator
Massaging and how it helps with aches and soreness in the shoulder. If the shoulder is not working well, it can make everyday living difficult.
The shoulder is quite a complex part of the body. A lot of nerves run through the shoulder to the fingers and there are quite a number of muscles that are attached at the shoulder and go through the shoulder. There is also a part of the shoulder called the shoulder girdle.
You May Achieve
An understanding of how massage can help in relieving tight muscles which in turn can soften and lengthen tight muscles focused on the shoulder.
Your Instructor – Frank Prskalo
Skill Level – Beginner
When It Is Happening
Date: Sat, 27th June
Time: 9:00 AM – 10:00 AM
Note: bookings are essential