Meditation

Zooming into Mindfulness Meditation

Online Learning

SpringDale is offering as many of the usual services on-line or at a distance as we can. Our Classes will be via zoom video conferencing app until we are able to deliver face to face again. I will work with you to help you achieve your goals and may be able to help connect you up if you need it. Please apply even if the class has started, we may be able to connect you in. Please book on-line if you can, email the office or phone 5253 1960. Anne Brackley Coordinator

Learning

A pioneer, on-line, introductory four-week course covering the fundamentals of Mindfulness conducted by retired psychologist, Dr Max Simmons.
For further information about this course. Contact Max on 0414833290

Your Instructor – Dr Max Simmons

Skill Level – Beginner

When It Is Happening

Date: Thursday, 16 July – 3 September [8 Sessions]
Time: 10:00 – 11:00 AM
Delivery Method: Online, using zoom video conferencing
Fees: Free

Booking in is essential. Book online.

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