Mindfulness on ZOOM

Zooming into Mindfulness Meditation

Learning

Join a weekly meditation group on the SpringDale Zoom platform. Guided and unguided meditation practice to assist in maintaining a calmer lifestyle in the face of uncertainty. Experienced meditators and beginners warmly welcomed.

Contact the Centre for simple ZOOM instructions and logon details.

Your Instructor – Dr Max Simmons

Skill Level – Beginner

When It Is Happening

Dates: Tuesday, 20 April – Tuesday, 08 June [8 Sessions]
Time: 10:00 AM – 11:00 AM
Fee: $100 Concession: $40 – 50 cent fee will apply if you book online

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Complete the Enrolment Form

After payment or booking in, if you have not already please complete and submit the Enrolment Form.

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