Zooming into Mindfulness Meditation
Join a weekly meditation group on the SpringDale Zoom platform. Guided and unguided meditation practice to assist in maintaining a calmer lifestyle in the face of uncertainty. Experienced meditators and beginners warmly welcomed.
Contact the Centre for simple ZOOM instructions and logon details.
Your Instructor – Dr Max Simmons
Skill Level – Beginner
When It Is Happening
Dates: Tuesday, 20 April – Tuesday, 08 June [8 Sessions]
Time: 10:00 AM – 11:00 AM
Fee: $100 Concession: $40 – 50 cent fee will apply if you book online
Complete the Enrolment Form
After payment or booking in, if you have not already please complete and submit the Enrolment Form.