Stress Management


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Join us for a relaxing workshop where you will explore the causes of your stress and many simple techniques to help control it.

You May Achieve

You may learn techniques to better manage your stress, and thereby improve your overall well being.

Instructor – Jo Atten

Skill Level – Beginner

When Is It Happening

Dates: Wednesday, 10 August 2022
Time: 12:15 PM – 1:15 PM
Fee: $20: $15 Concession – 50 cent fee will apply if you book online

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Complete the Enrolment Form

After payment or booking in, if you have not already please complete and submit the Enrolment Form.

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