Tai Chi – Beijing 24 Form

Learning

Learn the Beijing 24-form, following Basic Tai Chi principles and exercises. Tai chi is an ancient practice of combining slow, deliberate movements, meditation, and breathing exercises. Tai chi consists of exercises equally balanced between ying and yang, which is why it is so remarkably effective. Learn all this in a fun and supportive environment. Suitable for all levels.

You May Achieve

The health benefits from regular Tai Chi practice.  These can include better balance, increased blood circulation, a clearer mind and improved memory. Your ying and yang will be in balance.

Your Instructor – Kathy Lanthos

Skill Level – Beginner

When It Is Happening

Dates: Tuesday, 27 April – Tuesday, 15 June [8 Sessions]
Time: 07:15 PM – 08:15 PM
Fee: $90 Concession: $80 – 50 cent fee will apply if you book online
Note: $15 per sessions if paying for individual sessions

click here to book online
use this button to book online

Dates: Friday, 30 April – Friday, 18 June [8 Sessions]
Time: 09:00 AM – 10:00 AM
Fee: $90 Concession: $80 – 50 cent fee will apply if you book online
Note: $15 per sessions if paying for individual sessions

click here to book online
use this button to book online

Want to try something new?

Why not enroll in our yoga learning experience. Read the full details

Complete the Enrolment Form

After payment or booking in, if you have not already please complete and submit the Enrolment Form.

Scroll to Top