Tai Chi for Health

Learning

Learn the Beijing 24-form, following Basic Tai Chi principles and exercises. Tai chi is an ancient practice of combining slow, deliberate movements, meditation, and breathing exercises. Tai chi consists of exercises equally balanced between ying and yang, which is why it is so remarkably effective. Learn all this in a fun and supportive environment. Suitable for all levels.

You May Achieve

The health benefits from regular Tai Chi practice.  These can include better balance, increased blood circulation, a clearer mind and improved memory. Your ying and yang will be in balance.

Your Instructor – Kathy Lanthos
Skill Level – Beginner

Dates: Tuesday, 21 Apr – 23 Jun [10 Sessions]
Time: 7:15 – 8:15 PM
Fee: $110 Concession: $100 – 50 cent fee will apply if you book online
Note: $15 per sessions if paying for individual sessions.


Dates: Friday, 24 Apr – 26 Jun [10 Sessions]
Time: 9:00 – 10:00 AM
Fee: $110 Concession: $100 – 50 cent fee will apply if you book online
Note: $15 per sessions if paying for individual sessions.


Other Payment Options

If you do not want to pay online we have other payment options.
1. You can call us on 5253 1960 and book and pay over the phone using your card.
2. You can call into our offices at 17-21 High Street, Drysdale and book and pay on the spot using cash or card.
NOTE: Invoices can be supplied for corporate claim purposes.

Want to try something new?

Why not enroll in our yoga learning experience. Read the full details

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