Where Ideas Grow and People Flourish
Springdale offers a range of learning courses designed to assist you in improving your overall well being to achieve a state of being comfortable, healthy and happy.
What We Do A group to focus on what ‘Sustainable Housing’ means to you, as an older women. We continuing to progress discussing on what we can achieve together, and how we can help and support each other. Facilitator – […]
Sustainable Housing Older Women Read More »
Quick Links: Beginners | Continuing Beginners Learning Learn basic Tai Chi principles and exercises for beginners. It is an easy to learn and enjoyable program, it is based on Sun Style/Yang style Tai Chi and consists of warm up and
Tai Chi for Health Read More »