Yoga

Learning

Hatha yoga promotes wellbeing by bringing the body, mind and spirit back into harmony. Yoga classes enable people of all abilities and ages to gently work at their own level to improve their movement and bodily awareness through a range of yoga techniques. These include moving through various stretches, breathing exercises, meditation and relaxation.

You May Achieve

The benefits of regular yoga practice include greater flexibility and movement, reduced stress and improved general fitness & wellbeing. Yoga can assist in managing chronic conditions including back pain. It may also help with relaxation, concentration and mind/body awareness.

Your Instructor – Glenda Breedveld
Skill Level – Beginner
When It Is Happening

Dates: Mon, 20 Apr – 22 Jun [9 Sessions]
Time: 9:15 – 10:45 AM
Fee: $155 Concession: $135 – 50 cent fee will apply if you book online
Note: $20 per sessions if paying for individual sessions.


Dates: Thurs, 23 Apr – 25 Jun [10 Sessions]
Time: 6:00 – 7:30 PM
Fee: $175 Concession: $150 – 50 cent fee will apply if you book online
Note: $20 per sessions if paying for individual sessions.


Other Payment Options

If you do not want to pay online we have other payment options.
1. You can call us on 5253 1960 and book and pay over the phone using your card.
2. You can call into our offices at 17-21 High Street, Drysdale and book and pay on the spot using cash or card.
NOTE: Invoices can be supplied for corporate claim purposes.

Want to try something new?

Why not enroll in our tai chi learning experience. Read the full details

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