Pole Walking
What We Do Pole Walking is an advanced type of walking which involves a low impact workout that activates the core and postural muscles, increases fitness, and utilizes 90 % of both upper and lower body muscles. It is a […]
What We Do Pole Walking is an advanced type of walking which involves a low impact workout that activates the core and postural muscles, increases fitness, and utilizes 90 % of both upper and lower body muscles. It is a […]
What We Do Get off that screen, have fun and keep your mind active with jigsaws! We have about 5000 puzzles in our Springdale Jigsaw Library, with new-puzzles added each month. Come and have a cuppa, and meet other puzzle
Jigsaw – Lending Library Read More »
What We Do We really enjoy entertaining and making people happy. Singing is our major interest, with our voices divided into two groups – Alto and soprano, but by using different backing instruments our performances are enhanced. The Bellarine Community
Bellarine Community Singers Read More »
What We Do Lots of laughs and giggles as we pass a beach ball around the court. It is excellent for hand/eye co-ordination, stretching, anticipation and the occasional quick dash. We mix up the teams after each game and can